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["Основное (организованное меню) и пищевая ценность приготовляемых блюд для обучающихся 12 лет и старше (лист 3)"]
["Рацион: ШК 11-18 лет ","12 лет и старше",null,null,"День:","среда"]
["МОБУ СОШ с.Рятамак",null,null,"Неделя:",null,"1",null,null,"Возраст:",null,"12 лет и старше"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)","Витамины (мг)",{"$nulls":3},"Минеральные вещества (мг)"]
[{"$nulls":4},"Б","Ж","У",null,"B1","C","A","E","Ca","P","Mg","Fe"]
["1","2",null,"3","4","5","6","7","8","9","10","11","12","13","14","15"]
["Завтрак  "]
["ттк 66,65","Суп-лапша(вермишель) с мясом птицы( филе)",null,"250/30",15.67,16.14,15.71,170,0.07,1.8,207,2.34,15.09,11.4,12.47,1.19]
[1.3,"Бутерброд с маслом и сыром",null,"30\\5\\10",5.07,6.59,16.57,146.05,0.11,0.07,46.3,0.54,107.2,81,9.7,0.83]
["305,11","Витаминизированный кисель ",null,"200",null,null,23.5,"95","0,3","20,1"]
[421.11,"Хлеб ржано-пшеничный для детского питания",null,40,3.2,0.4,18.4,88,0.16,null,null,0.68,11.6,52,16.8,1.2]
["Итого за Завтрак                                          суммарная масса порции: 565",{"$nulls":3},{"$f":"E8+E9+E10+E11","v":23.94},{"$f":"F8+F9+F10+F11","v":23.13},74.18,499.05,0.64,21.970000000000002,253.3,3.56,133.89000000000001,144.4,38.97,3.2199999999999998]
["Обед "]
["516\\3","Маринад овощной без томата",null,100,1.2,8.9,9.8,123,0.04,2.2,1200,2.4,23.87,27.74,28.27,0.6]
[129.14,"Суп картофельный с горохом и гренками",null,"250/20",8.47,4.87,37.09,226.11,0.36,"11,65","261,9",2.46,43.17,108.03,40.36,2.88]
["684/1","Жаркое по-домашнему  из мяса птицы (филе)",null,200,12.82,15.66,23.44,253,0.2,29.44,13.6,3.3,26.5,186.64,45.97,2.84]
["283","Чай с сахаром ",null,"200",null,null,"9,98","39,9",{"$nulls":4},"0,3",null,null,"0,03"]
[420.02,"Хлеб пшеничный обогащенный витаминами для детского питания ",null,40,3.2,0.4,22,104,0.14,null,null,0.6,8,26,5.6,1]
["1,2","Хлеб ржано-пшеничный для детского питания ",null,"30",{"v":2.4,"d":"2.40"},"0,3","13,8","66",0.12,null,null,"0,51","8,7","39","12,6","0,9"]
["Итого за Обед                                                 суммарная масса порции: 840",{"$nulls":3},{"$f":"E14+E15+E16+E17+E18+E19","v":28.09},{"$f":"F14+F15+F16+F17+F18+F19","v":30.13},116.11,812.01,0.86,{"v":43.290000000000006,"d":"43.29"},{"v":1475.5,"d":"1475.50"},9.27,110.54,{"v":387.40999999999997,"d":"387.41"},{"v":132.79999999999998,"d":"132.80"},8.25]
[{"$nulls":4},{"$f":"E12+E20","v":52.03},53.26,190.29000000000002,1311.06,1.5,65.26,1728.8,12.83,244.43,531.81,171.76999999999998,11.469999999999999]